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Showing posts from 2018

Benefits Of Chewing Gum

We Love Gum So I mean hey, gum is awesome. I like to have it and it really helps me! But why? I really didn't know! Well, if you are wondering this, here are some answers below! Benefits of chewing gum   -Improves concentration and memory -Helps wakefulness -Combats stress & anxiety -Protects teeth -Keeps you less hungry -Reduces heartburn -Improves breath -Helps get rid of boredom -Improves eating habits -Helps cigarette smokers quit -Relives dry mouth -Helps ear pain during flight -Helps car sickness -Increases saliva -Whitens teeth -Helps you be more alert   So..gum is pretty great..but I don't like minty gum which ruins the point...

Some Meredith Foster Mug Cake

Some Relatable Advice Below Okay! So, there is a thing about mug cake. A huge thing! I mean HUGE. But every single recipe I have tried, the mug cake either didn't poof up, smelled awful, tasted yuck and all of my appetite for mug cakes seemed to slowly go away. One night I was watching Meredith Foster and she had this mug cake recipe. It was healthy, sounded appetizing, and easy to make. So I tried it! Let me tell you it tasted so so so so good! So here it is. If you have given up on mug cakes, you might want to try this! Mug Cake Recipe: 1/2 Cup Oats 1 table spoon sugar   1/4 teaspoon baking soda   Pinch of salt Blend all of this! Then Add: 1/3 cup almond milk 1/2 table spoon peanut butter 1 table spoon coconut oil   Splash of vanilla   Blend in Blender again! just for a bit. It should be a dough-ish like consistency. Pour in mug   Microwave for one minute   And then enjoy an actual healthy and good mugcake Definitely Try This!